Free Kid & Teen Yoga
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TURNING CHILD’S POSE INTO CHILD’S PLAY
It’s never too early to get your om on! An introductory class for young yogis.
Expanding minds and maturing bodies come together through independent and group activities that stimulate preteens physical strength, emotional balance and self-confidence.
Classes integrate traditional Yoga poses, flowing sequences, breathing exercises, deep-relaxation and meditation techniques as well as self-reflection. Students will gain a deeper understanding of the physical and philosophical aspects of Yoga.
THURSDAY, JUNE 8 – Adventure Village
Adventure Village (Lionshead)